Expert Guidance

Privacy Policy

Last updated: January 2024

Dietguidecore ("we," "us," "our," or "Company") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website at dietguidecore.info (the "Site").

Please read this privacy policy carefully. If you do not agree with our policies and practices, please do not use our Site.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

1. Information We Collect

Information You Provide Directly

When you interact with our Site, we may collect information you voluntarily provide, such as:

Email address (when contacting us for content feedback)
Comments or messages about our articles
Your name and inquiry details if you submit feedback

Information Collected Automatically

We automatically collect certain information about your device and browsing behavior:

Log data (IP address, browser type, operating system, pages visited)
Device information (hardware model, operating system version)
Usage statistics (time spent on pages, click patterns)
Referral information (how you accessed the Site)

2. How We Use Your Information

We use collected information for the following purposes:

Site Operation: To maintain, operate, and improve our website and editorial content
Content Improvement: To understand reader engagement and enhance article quality
Communication: To respond to your feedback, questions, or editorial inquiries
Analytics: To analyze usage patterns and track content performance
Legal Compliance: To comply with applicable laws and regulations
Security: To detect, prevent, and address fraud and security issues

3. Cookies and Tracking Technologies

Our Site uses cookies and similar tracking technologies to enhance your browsing experience. Cookies are small files stored on your device that help us remember your preferences and analyze site usage.

Types of Cookies We Use:

Essential Cookies: Required for basic Site functionality
Analytics Cookies: Help us understand how visitors use our Site
Preference Cookies: Remember your settings and preferences

You can control cookie preferences through your browser settings. Disabling cookies may affect Site functionality.

4. Third-Party Services

Our Site may use third-party services to support our operations:

Analytics Providers: Google Analytics and similar services to track Site usage
Content Delivery Networks: Services that help deliver content efficiently
Hosting Providers: Companies that host and maintain our infrastructure

These third parties have their own privacy policies and are responsible for their own data handling practices. We encourage you to review their privacy policies.

5. Data Protection and Security

We implement appropriate technical and organizational measures to protect your information against unauthorized access, alteration, disclosure, or destruction. These include:

SSL/TLS encryption for data transmission
Secure server architecture
Regular security assessments
Limited access to personal data

However, no method of transmission over the internet is 100% secure. While we strive to protect your information, we cannot guarantee absolute security.

6. Your Privacy Rights

Depending on your location, you may have the following rights regarding your personal data:

Right to Access: Request a copy of the personal data we hold about you
Right to Rectification: Correct inaccurate or incomplete information
Right to Erasure: Request deletion of your personal data (subject to legal obligations)
Right to Restrict Processing: Limit how we use your information
Right to Data Portability: Receive your data in a structured, portable format
Right to Object: Opt out of certain data processing activities

To exercise any of these rights, please contact us using the information provided in the Contact section below.

7. Data Retention

We retain your personal data only for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required by law. Log data and analytics information are typically retained for 12-24 months. Feedback and communications may be retained for record-keeping purposes unless you request deletion.

8. Children's Privacy

Our Site is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If we learn that we have collected personal information from a child under 13, we will delete such information promptly. If you believe we have collected information from a child under 13, please contact us immediately.

9. International Data Transfers

Our Site is hosted in Poland. If you access our Site from outside Poland, please be aware that your information may be transferred to, stored in, and processed in Poland and other countries. By using our Site, you consent to the transfer of your information to countries outside your country of residence, which may have different privacy laws.

10. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. The "Last updated" date at the top of this policy indicates when it was last revised. We will notify you of material changes by posting the updated policy on our Site or by other means. Your continued use of the Site following the posting of revised Privacy Policy means that you accept and agree to the changes.

11. Contact Us

If you have questions, concerns, or requests regarding this Privacy Policy or our privacy practices, please contact our editorial team:

Dietguidecore Editorial Team

Address:
ul. Lipowa 87
Wrocław, Poland

Email:
For content questions and privacy inquiries, please send us an email with your request.

We will respond to your inquiry within 30 days or as required by applicable law.

12. Additional Resources

For more information about our editorial practices and content policies, please visit:

Acknowledgment: By accessing and using dietguidecore.info, you acknowledge that you have read, understood, and agree to be bound by all the terms and conditions of this Privacy Policy.